Services we offer and techniques we utilize
EMDR
Sandtray Therapy
EMDR
EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.
ART
Sandtray Therapy
EMDR
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone.
Sandtray Therapy
Sandtray Therapy
Sandtray Therapy
Sandplay is "hands on" psychological work and is an adjunct to talk therapy. It is a powerful therapeutic method that facilitates the psyche's natural capacity for healing.
A basic premise is that psyche possesses a natural tendency to heal itself, given the proper conditions. Similar to our physical wounds that heal under beneficial conditions, the psyche has an instinctual wisdom that emerges when able to operate naturally.
Source: https://www.sandplay.org/
Psychotherapy
Individual, Group & Marriage
Sandtray Therapy
This approach focuses on problematic behaviors, feelings and thoughts by discovering their underlying meanings and motivations.
Individual, Group & Marriage
Individual, Group & Marriage
Individual, Group & Marriage
Play Therapy
Individual, Group & Marriage
Individual, Group & Marriage
Price List (as of 10/1/2023) for Self-Pay (not submitted to
Psychotherapy
Standard Session
95
45 Minute Session
75
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30 Minute Session
65
These are not frequent and offered on a limited basis
Diagnostic Assessments
Adults
150
In addition, it may take up to two Standard sessions (above) to complete the DA.
DC 0-5
250
In addition, it may take up to two Standard sessions (above) to complete the DA.
*Sessions are billed at a different rate to Insurance. The prices shown above are the "self-pay" rates, which are significantly less.
Minnesota Insurance Programs We Work With
We also work with Medicaid (MA) / MHCP.
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